主料:
小碗耳,18个虾仁,
150g小菜心,100g
辅料:
橄榄油,
少许,
盐,
少许六月鲜酱油,2勺蚝油,
1勺,
砂糖,
半小勺,
料酒,
2勺,
白胡椒粉,
少许,
香油,
少许,
淀粉适量酿木耳的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/01/06/2017010614837014421088041796.jpg)
1.虾仁处理干净后用刀背压成泥状
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/01/06/2017010614837014479108041796.jpg)
2.再剁剁匀后放入碗中加入料酒、盐和白胡椒粉
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/01/06/2017010614837014536228041796.jpg)
3.拌均匀后,再搅上劲成虾胶备用
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/01/06/2017010614837014576878041796.jpg)
4.小菜心洗净
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/01/06/2017010614837014658758041796.jpg)
5.放入开水中绰熟,加点盐和油
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/01/06/2017010614837014717208041796.jpg)
6.捞出沥干水分后摆盘
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/01/06/2017010614837014785418041796.jpg)
7.单片无根小碗耳用水提前浸泡好
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/01/06/2017010614837014848988041796.jpg)
8.取一片小碗耳里面粘上一层薄薄的淀粉
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/01/06/2017010614837014907438041796.jpg)
9.把虾胶酿在里面
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/01/06/2017010614837014935708041796.jpg)
10.这是酿好的
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/01/06/2017010614837014987078041796.jpg)
11.锅中加少许油加热,把虾胶面朝下煎熟
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/01/06/2017010614837015052438041796.jpg)
12.加点料酒、六月鲜酱油和蚝油
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/01/06/2017010614837015121608041796.jpg)
13.加点砂糖翻炒均匀后淋上香油拌匀
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/01/06/2017010614837015215028041796.jpg)
14.把木耳酿虾胶放在菜心上,再淋上锅中剩下的汁水即可
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/01/06/2017010614837015262628041796.jpg)
15.成品图
小窍门&温馨提示
在小碗耳里粘淀粉是为了能把虾胶粘住不易掉落,有附着力的作用
TAGS:
热菜 家常菜 粤菜 虾仁
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